CHARLEMAGNE'S COMPLETE PLANT LIST & MODERN GROWING GUIDE ~ No Email Sign-up Required
Did you know that chronic inflammation affects over 50% of adults worldwide? As a 75-year-old vitalist clinical herbalist and cancer survivor, I’ve spent decades exploring the healing power of food. Join me on a journey through the wisdom of anti-inflammatory eating – a path that’s not just about what you eat, but how you live….
Did you know that over 50% of women experience some form of inflammatory skin condition in their lifetime? I’ve spent decades exploring the intersection of nature and skincare. Today, I’m thrilled to share my journey and the wisdom I’ve gained about using anti-inflammatory herbs in skincare for natural beauty. Let’s dive into the world of…
Did you know that only 2.7% of Americans live a “healthy lifestyle” according to a Mayo Clinic study? (Source: Mayo Clinic Proceedings, 2016) In our fast-paced world, achieving true wellness can seem like an elusive goal. But what if I told you that wellness isn’t just about diet and exercise? As a 75-year-old wellness advocate…
Did you know that the average person spends about 90% of their time indoors? That’s right! Our homes are our sanctuaries, but they can also be sources of hidden toxins and irritants. As a 75-year-old herbalist and cancer survivor, I’ve learned the hard way how our environment impacts our health. Let me share my journey…
Did you know that a humble bulb in your kitchen might be one of the most powerful anti-inflammatory foods on the planet? That’s right – I’m talking about garlic! As a 75-year-old herbalist and cancer survivor, I’ve spent decades exploring natural remedies. And let me tell you, garlic never ceases to amaze me. A study…
Garlic (Allium sativum) read through Galenic eyes: hot and dry, ruled by Mars, on Charlemagne’s garden list — the circulation, winter chests, the ten-minute trick, and how to grow it.
Did you know that an herb revered for over 3,000 years in Ayurvedic tradition might hold the key to combating modern-day stress and inflammation? Holy basil, also known as tulsi, is not your average culinary herb. This powerful plant has been dubbed “The Queen of Herbs” in India and for good reason! As a 75-year-old…
Holy basil (tulsi) read through Galenic eyes: a warming, drying adaptogen for the cold, damp, stressed constitution — what the human trials show, how to take it, cautions, and how to grow it in a cool climate.
Did you know that the warm, aromatic spice nestled in your kitchen cabinet might be a powerful ally in your quest for wellness? As a 75-year-old vitalist clinical herbalist and long-term cancer survivor, I’ve spent decades exploring the healing potential of nature’s bounty. And let me tell you, cinnamon is a true gem! This beloved…
