CHARLEMAGNE'S COMPLETE PLANT LIST & MODERN GROWING GUIDE ~ No Email Sign-up Required
Alterative herbs, often termed “blood purifiers,” play a crucial role in herbal wellness by supporting the body’s natural detoxification processes. Herbs like burdock, dandelion, and red clover enhance the function of key eliminative organs—such as the liver, kidneys, skin, and lymphatic system—promoting balance and vitality from within. Their gentle yet profound effects make them valuable…
As a cancer survivor in my seventies, I have a personal stake in the herbs people reach for when the body runs hot and sore. Turmeric, ginger and willow bark are some of the most popular herbs in the world right now, and they are often sold as if they could do no harm, which…
Did you know that 80% of the world’s population relies on herbal remedies for some aspect of primary healthcare? (World Health Organization, 2023) As a 75-year-old cancer survivor, I’ve seen firsthand the power of anti-inflammatory herbs. But with great power comes great responsibility! Let’s dive into the crucial safety considerations you need to know when…
How to make herbal tinctures at home, read through Galenic eyes: why spirits are hot and drying, which herbs and constitutions suit tinctures, the folk and weight-to-volume methods, doses, storage and safety.
Imagine having a little bottle of nature’s anti-inflammatory power right in your medicine cabinet – and knowing exactly what’s in it because you made it yourself! As someone who’s been crafting herbal preparations for over two decades, I can tell you there’s something truly magical about creating your own tinctures. Did you know that herbal…
Americans consume over 84 billion servings of tea each year. That’s a lot of tea! But when it comes to fighting inflammation, not all teas are created equal. Green tea, with its rich history and impressive health benefits, stands out from the crowd. As someone who’s navigated the choppy waters of chronic health issues for…
Could you guess that an ancient herb used for over 5,000 years could be the key to managing modern inflammatory conditions? Welcome to the world of Boswellia! Also known as Indian frankincense, this remarkable plant has been making waves in the natural wellness community. As someone who’s navigated the choppy waters of chronic inflammation, I…
Did you know that ginger has been used for over 5,000 years in traditional wellness practices? As a vitalist clinical herbalist, I’ve seen firsthand the remarkable benefits of this powerful root. Let me share with you the wisdom I’ve gathered about ginger’s anti-inflammatory properties and how it can support your journey to wellness! Ginger’s Rich…
Rosemary read through Galenic eyes: hot and dry, ruled by the Sun, on Charlemagne’s garden list — digestion, cold hands and stiff joints, the memory, and how to keep it alive through a wet northern winter.
