CHARLEMAGNE'S COMPLETE PLANT LIST & MODERN GROWING GUIDE ~ No Email Sign-up Required
Did you know that the average person spends about 90% of their time indoors? That’s right! Our homes are our sanctuaries, but they can also be sources of hidden toxins and irritants. As a 75-year-old herbalist and cancer survivor, I’ve learned the hard way how our environment impacts our health. Let me share my journey…
Did you know that a humble bulb in your kitchen might be one of the most powerful anti-inflammatory foods on the planet? That’s right – I’m talking about garlic! As a 75-year-old herbalist and cancer survivor, I’ve spent decades exploring natural remedies. And let me tell you, garlic never ceases to amaze me. A study…
Garlic (Allium sativum) read through Galenic eyes: hot and dry, ruled by Mars, on Charlemagne’s garden list — the circulation, winter chests, the ten-minute trick, and how to grow it.
Holy basil (tulsi) read through Galenic eyes: a warming, drying adaptogen for the cold, damp, stressed constitution — what the human trials show, how to take it, cautions, and how to grow it in a cool climate.
Did you know that an herb revered for over 3,000 years in Ayurvedic tradition might hold the key to combating modern-day stress and inflammation? Holy basil, also known as tulsi, is not your average culinary herb. This powerful plant has been dubbed “The Queen of Herbs” in India and for good reason! As a 75-year-old…
Did you know that the warm, aromatic spice nestled in your kitchen cabinet might be a powerful ally in your quest for wellness? As a 75-year-old vitalist clinical herbalist and long-term cancer survivor, I’ve spent decades exploring the healing potential of nature’s bounty. And let me tell you, cinnamon is a true gem! This beloved…
Did you know that over the past few decades, the average age of puberty onset in girls has decreased by about 3 months per decade? (Biro et al., 2020). As a 75-year-old vitalist clinical herbalist with over two decades of personal experience navigating health challenges, I’ve observed the growing concern surrounding early puberty in girls….
I’ve seen countless food trends come and go. But 3D printed food? That’s a whole new ballgame and one that has me seriously concerned. Did you know that researchers are already printing complex food structures using ingredients like chocolate, dough, and even vegetables? (Derossi et al., 2024) While some hail this as the future of…
Alterative herbs, often termed “blood purifiers,” play a crucial role in herbal wellness by supporting the body’s natural detoxification processes. Herbs like burdock, dandelion, and red clover enhance the function of key eliminative organs—such as the liver, kidneys, skin, and lymphatic system—promoting balance and vitality from within. Their gentle yet profound effects make them valuable…
