Constitutional Practice

  • Anti-Inflammatory Herbs: A Galenic Field Guide

    The anti-inflammatory herbs read through Galenic eyes: why hot and cold inflammation need different herbs, a temperament table of turmeric, ginger, boswellia, willow bark, chamomile and more, how to combine them the apothecary way, with links to each full monograph.

  • Calming Herbs for Anxiety: A Galenic Guide

    Calming herbs read through Galenic eyes: melancholic versus choleric anxiety, the old heart-cheering cordials, what the research shows for chamomile, lemon balm, lavender, passionflower and ashwagandha, two calming blends, and when to seek help.